OUR REVIEW

Lower back pain

24 June 2024

I came to Michelle with greatly reduced movement in my lower back and hips, and pain that was keeping me awake at night. It always seemed to be worse first thing in the morning, and took around half an hour to ease off to a barely manageable level. Michelle very quickly identified the main issues, fixing the immediate problem with gentle manipulation and a set of yoga exercises over the course of a few weeks, but the key was in terms of my education and awareness. I had a colleague take some random photos of me at my work desk, at Michelle’s request, which really opened my eyes as to why my back hadn’t been getting any better. I’ve now adopted a better seated posture, and I get up regularly to move around, reducing the seizing up and twisting of my spine and hips. Michelle’s professional, caring, hands on approach, and practical application of her vast experience has been invaluable to me, helping me to resume all sorts of day-to-day activities I used to take for granted, like bending to pick things up, walking the dogs, sleeping, and simply getting up in the morning! Thank you so much, Michelle, you really are a miracle worker.

Marcus Baker

WFH assessment

22 October 2023

Having suffered from pain in my neck for several years that has always been heightened after wfh on a laptop, I went to see Michelle. She came highly recommended and I was not disappointed. During my first appointment, Michelle asked me several questions about my wfh situation and, after sending a photo of myself in situ, she sent an assessment and recommendations. Since acquiring the recommended equipment and receiving two sessions of treatment by Michelle, I haven’t suffered from any further discomfort. Thank you, Michelle!

Thea Allen

Workplace assessments

20 November 2019

Michelle came highly recommended to Investment Mastery to take on the responsibility of doing our workplace assessments on 16 employees and entire management team. This consisted of assessing each employee at trading terminals, office desks and standing desks.

It was a proactive measure to prevent any health issues arising from the workplace by educating correct sitting posture & how to set up the chair, screen and keyboard. But most importantly to show our team that their health & well being is important.

At Investment Mastery we care for our staff and this was a great way to demonstrate to them that we value their attendance and contribution.

Throughout, Michelle was enthusiastic, highly professional & with her years of experience proved to be of REAL value to us, with the services provided.

THANK YOU MICHELLE!!

Marcus

Apprenticeship Health Matters

20 July 2019

Michelle was engaged by Herefordshire Group Training Association Ltd to assist with the physical training aspect of the engineering apprenticeship programme. This consisted of:

Pre-examination of apprentices to identify any health issues that would need to be considered prior to participation

The introduction of multi-stage fitness tests to the established physical training routine

Attendance at the annual Apprentice Adventure & Citizenship Course to offer advice on maximising the benefits of this aspect of training

Assistance with staff development of the Physical Training Team to introduce change and maximise the benefits of the physical development of apprentices.

Throughout, Michelle was enthusiastic, knowledgeable and highly professional in the advice and services provided.

Philip Round – Chief Executive Herefordshire Group Training Association (1979-2014)

Alan Jones – Engineering Operations Manager – (1998 – 2019)

Alan

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